Levels Discount Code – Andrew Huberman
Discount Code
Currently Levels doesn’t have a discount code. The only way to get their offer is through Huberman’s link – http://levels.link/huberman
Monitoring Blood Glucose with Levels
Levels provides real-time feedback on how different foods affect your health by utilizing continuous glucose monitoring technology.
As Huberman explained, managing blood glucose effectively is crucial for both short and long-term health.
This topic has been explored extensively on the podcast with various experts including Dr. Chris Palmer, Dr. Robert Lustig, and Dr. Casey Meadow. Their collective expertise highlights a critical insight: maintaining steady blood glucose levels without significant spikes or crashes is essential for sustaining energy and focus throughout the day.
Huberman himself began using Levels approximately three years ago to better understand how his food choices impacted his blood glucose levels. The experience has been transformative, providing valuable information that has helped him make more informed decisions about not only what to eat but when to eat, particularly in relation to exercise, sleep, and work.
The impact of using this monitoring system has been significant enough that Huberman credits it with helping shape his entire daily schedule. He reports experiencing increased energy levels and improved sleep quality, benefits he largely attributes to his enhanced understanding of how different foods and behaviors affect his blood glucose regulation.
For listeners interested in exploring Levels and trying a continuous glucose monitor themselves, the sponsor is offering an additional two months of free membership when signing up through their dedicated link.